Sporty Spice.

After more than a month of hibernation, I am back with some news for you, guys. It’s not really a big one but for me it’s an important one. Well, let me share to you what I’ve been doing in those days of hibernation. I was serious about keeping myself fit (time to say goodbye to my flabs) so I enrolled myself to boxing lessons. As of now, I’m in my 5th session (you see, I’m attending this lessons once a week) and all I can say is that, it’s super FUN! Many people are actually trying this, and even girls at my age are trying out Muay Thai (or kickboxing). Now who says men are stronger than women? Haha. Kdding aside, I’m going to continue this sport because I am comfortable with it and maybe after my boxing lessons, I’d shift to kickboxing. Yeah.

That was my current sport, but my other officemates are into swimming (Yes, my friend practice her swimming skills in an olympic sized pool) and of course, basketball. Obviously, my guy friends are into it. They’d even form their own team and play against other team from other department. And that was a great way to be in good shape, to be active, to be more competitive, and to work as a great team. What is also great in doing group activities together is the experience you get from it. You all grow together and develop positive relationships with each other. Well, in fact, we even ask someone to make us a uniform outfit. But mine is a jersey type, the one that soccer players wear.

I almost forgot to mention something. If you are really interested in working out (like going to the gym, or anything), be sure that you always have a budget. First is for your outfit. Make sure that you wear comfortable workout clothes - pants should be lightweight where you can easily move; shirt must be not too tight and not too loose; remember to wear socks so your feet won’t hurt; make sure that your rubber shoes is designed for training (which is a basic). For girls, it’s better to wear sweat bands to keep your perspiration off your face. Next thing you should consider, is the budget for your equipments or gears. Let’s say that you want to learn boxing, make sure that you purchase a boxing gloves with good quality - pads should be good so your knuckles won’t hurt; gloves should have a great wrist support. And lastly, you should have a budget for your workout place. It’s a common knowledge that enrolling yourself in a gym means you have to pay them monthly. Or even if you play in a basketball court, your team should pay the rent for the place, too, right? Well, those are simple reminders for everyone who’d like to start having a good shape and healthy body. Hope I didn’t miss anything there. Have a good day everyone.